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Whether your weight is high or low, It is always necessary to keep the weight in according to the height. So you needs to know height weight ratio. Every man is not proportional to other people with its height, Someone are balanced, some are thin, some are thick, some are thicker or more slim. So we need to know how much weight is balanced with our height. So there is only one issue of balance between the height and weight with height and weight chart. With this ideal weight calculator, you can easily measure your weight with your BMI.

This body mass index calculator (BMI calculator) compares your weight to your height, and is calculated by dividing your weight (in kilograms) by your height (in meters squared). It gives you an idea of whether you’re 'underweight', a 'healthy' weight, 'overweight', or 'obese' for your height.Then it provides you health tips to gain ideal health. It also provides you proper knowledge about health insurance.

It also helps you to determines your daily calorie needs to maintain weight. The calorie calculator is use to calculate your BMR - Basal Metabolic Rate. The daily calorie needs calculator takes into account the activity level, so the BMR is then updated to actual calorie needs based on activity level.

It calculates the body fat percent and lean muscle mass using caliper or tape, estimate daily calorie needs (BMR) and a desired heart rate for a workout. Make a quantitative mark of your fitness shape. Analyze your body health and performance, get fit and be healthy. Thats why its also called fitness calculator.


BMI Calculator - BMR Weight Health Calculator

BMI Calculator - BMR Weight Health Calculator ਦਾ ਨਵਾਂ ਵਰਜਨ